Who’s Ready for Another Delicious Meal Kit?
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“Med Instead of Meds” was created by a group of nutrition and health professionals from NC State University and NC Division of Public Health. Eating the Mediterranean way means consuming lots of fruits, veggies, and whole grains, and limiting red meat and sugar. The “Med Way” has been proven to prevent chronic illness and in some cases, may even result in decreasing medications taken for blood pressure, high cholesterol, or diabetes, hence the name, “Med Instead of Meds.” Plus, the food is delicious and satisfying.
This month’s “Med Instead of Meds” kit features a taste of Mexico – Black Bean Burritos, Zucchini Gazpacho, and Fruit Mix Salad. You’ll receive super easy recipes and all the ingredients you need to make these three tasty dishes.
Register for a kit by June 18.
Kits may be picked up at the N.C. Cooperative Extension of Dare County office on Friday, June 25, 2021. The cost is $10 per kit and is due at pick-up.
Register Here: Meal Kit