Skip to main content

Logo for N.C. Cooperative Extension N.C. Cooperative Extension Homepage

Cover photo for Burrito Bowl

Burrito Bowl

This dish has everything you love about a burrito. Use this formula (rice + beans + salsa + slaw) …

HOPE4NC English

Hope4NC Helpline

The Hope4NC Helpline (1-855-587-3463) is a statewide resource for North Carolinians experiencing stress and trauma from COVID or disasters, like Hurricane …

WIC Flyer English

Food Benefits During COVID-19

The attached digital flyer provides more information for WIC participants about auto-issuance and using their food benefits during COVID-19. …

Cover photo for Summer Corn Salad

Summer Corn Salad

Summer Corn Salad Ingredients 6 ears corn, husked and cleaned 3 large tomatoes, diced 1 large onion, diced ¼ cup chopped fresh basil ¼ cup …

Cover photo for Preparing for a COVID-19 Outbreak

Preparing for a COVID-19 Outbreak

Infection numbers are currently rising. Are you prepared for an outbreak in your town, community or home? How can …

Springtime Means Herb Time

Whether they came from your garden or the store, fresh herbs can add that “something special” to your meals. …

Recent Publications related to Home & Family

stop carbon monoxide

Carbon Monoxide

The publication addresses the dangers of carbon monoxide and provides ways to protect families from …

5 days ago
Carbon monoxide alarm

Monoxido de carbono

El monóxido de carbono es un gas invisible, inodoro, y sin color. A pesar que …

5 days ago

Tips on Dealing with Stress

This publication offers tips on dealing with stress.

Expressing Feelings

Expressing feelings can lead to improved interpersonal relationships.

Toilet Learning

This publication describes how to recognize a child's readiness for toilet learning and how parents …

8/26/20

Myths and Facts About the National Flood Insurance Program

This publication clears up misconceptions about federal flood insurance and the National Flood Insurance Program.

Your Water Supply: Well Construction and Protection

This guide describes common types of well construction in North Carolina and offers advice for …

8/14/20

Pickle and Pickle Product Problems

This guide lists the problems that can arise in making sweet gherkin pickles and describes …

8/13/20For Safety's Sake