Spring Into ... Blueberries!
Blueberries are low in fat and sodium, have just 80 calories per cup and contain a category of phytonutrients called …
Our office will be closed on Friday, March 29, in observance of Good Friday.
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Collapse ▲The Dare County Center Local Foods contact is Dee Furlough.
Blueberries are low in fat and sodium, have just 80 calories per cup and contain a category of phytonutrients called …
I believe Mother Nature knows Spring is here! The weather is getting consistently warmer and I’ve already seen some …
Cinco de Mayo, which is Spanish for “Fifth of May”, is an annual celebration many look forward to! Traditionally, it …
Have you ever grown asparagus? It’s a pretty intense process. An asparagus crown is planted about 12” deep in …
If you’re a potato fan, National Tater Day on March 31st is a day to celebrate! This day recognizes …
Getting Dirty in Your Garden Extension Master Gardener Radio Show and Podcast Tune in for expert advise on selecting and growing tomatoes …
National Nutrition Month® is an annual campaign created by the Academy of Nutrition and Dietetics. During the month of …
St. Patrick’s Day is celebrated annually on March 17. This is the anniversary of St. Patrick’s death and the …
NEW Course Offering! Vegetables, Herbs, Fruits, and Nuts: Identification and Use Register NOW March 22–May 3, 2021 July 12–August 23, 2021 October 18–November 22, …
Do you prefer your peanut butter creamy or crunchy is the question. YES to both is the answer! There’s nothing …
When it’s cold outside and the days are dark and dreary, there’s nothing like a surprise holiday to brighten …
This year, Chinese New Year will occur on Friday, February 12. It’s also known as the Spring Festival or …
Did your Mama or Grandma ever tell you to eat your fruits and vegetables? If so, these wise women …
Fat. I think a lot of us have a negative connotation with that word. But is it truly justified? …
What comes to mind when you think of protein? A big, juicy steak? Maybe a delicious pork roast? Did …
New Year’s always seems to bring lots of resolutions that focus on health – quit smoking, drink more water, …
With all the rich goodies of the holiday season, we may want to have an appetizer that isn’t so …
Who doesn’t love s’mores? S’mores have it all – crunchy, creamy, chocolatey and gooey! Although simple to make, they …
Appetizers should be easy to pick up, carry and eat. And what could be easier than an appetizer you …
When I think of appetizers, one of the first things that comes to mind is a cheese ball. They …
In this publication you will find ideas to get you started growing your own edibles. …
There are a number of questions that must be asked and honestly answered when considering …
The basis of any promotional program is product excellence. If your product or operation is …
Agritourism venues require a significant amount of planning, marketing, and promotion to create successful enterprises. …
In the Southeast United States (USA), strawberries are grown as an annual crop. Several on-farm …
While children are having fun growing, harvesting, and eating delicious, nutritious, fresh fruits and vegetables …
This publication serves as a guide on building local food economies for planners, economic developers, …
There are many different ways to buy local food, and this guide provides information that …