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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for You’re a Yummy One, Mr. Grinch

You’re a Yummy One, Mr. Grinch

The holidays are coming quickly! Usually, that means lots of parties and events will soon be here. Even if your plans …

Cover photo for The Perfect Chili Night!

The Perfect Chili Night!

You’ve made your famous chili recipe. Now you want to share it with friends and family (using covid safe …

Cover photo for Warm Up With Chili

Warm Up With Chili

Fall is the perfect time for chili! When it’s cool outside, there’s nothing better to warm up with than …

Cover photo for Fig Time in NC!

Fig Time in NC!

If you have never tasted fresh figs, then you are missing out on one of the south’s greatest fruit …

Cover photo for Burrito Bowl

Burrito Bowl

This dish has everything you love about a burrito. Use this formula (rice + beans + salsa + slaw) …

HOPE4NC English

Hope4NC Helpline

The Hope4NC Helpline (1-855-587-3463) is a statewide resource for North Carolinians experiencing stress and trauma from COVID or disasters, like Hurricane …

WIC Flyer English

Food Benefits During COVID-19

The attached digital flyer provides more information for WIC participants about auto-issuance and using their food benefits during COVID-19. …

Summer Green Bean Salad

Summer Green Bean Salad

This is the perfect summer recipe! It is one of the best salads to make when the corn is …

Cover photo for Preparing for a COVID-19 Outbreak

Preparing for a COVID-19 Outbreak

Infection numbers are currently rising. Are you prepared for an outbreak in your town, community or home? How can …

Recent Publications related to Health & Nutrition

Identifying and Responding to Factors That Can Affect Egg Quality and Appearance

This publication is a useful resource that shell egg producers can use to identify egg …

9/11/24
The flea lifecycle

Biology and Control of Fleas

A factsheet discussing the basics of flea biology, health risks posed by fleas in North …

CRISPR technology illustrated by using scissors to cut a section of DNA.

Let’s Talk About Genetic Engineering: A Guide to Understanding Genetic Engineering and its Applications in Food, Agriculture, and the Environment

This publication explains genetic engineering and its use in food, agriculture, and the environment. It …

8/6/24

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

7/24/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

7/24/24Local Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

7/24/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

7/24/24Local Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

7/24/24Local Foods