
Warm Up With Chili
Fall is the perfect time for chili! When it’s cool outside, there’s nothing better to warm up with than …
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
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Collapse ▲Fall is the perfect time for chili! When it’s cool outside, there’s nothing better to warm up with than …
North Carolina’s COVID-19 trends continue to move in the wrong direction and everyone must be vigilant to prevent the …
If you have never tasted fresh figs, then you are missing out on one of the south’s greatest fruit …
It’s that time of year for Pumpkin Lovers! If that includes YOU, you won’t want to miss this yummy Pumpkin …
Pumpkin is super nutritious! One cup of pumpkin contains more vitamin A than a cup of kale, more potassium …
When we think of Fall, pumpkins often come to mind. Whether for carving, decorating, or eating, pumpkins are the …
When the temperatures begin to drop, what’s better than a delicious mug of hot chocolate? Well, maybe a mug …
The temperatures are starting to drop, which means lots of us are ready for soup! A delicious one to …
Mexican food is as diverse as it is delicious, but how healthy is it? Traditional recipes are healthier than …
From September 15 to October 15 every year in the United States, we honor the contributions of Latino and …
This dish has everything you love about a burrito. Use this formula (rice + beans + salsa + slaw) …
Tips and Tricks for a Better Meal Prep Experience: It may be difficult at first and take a little more …
The Dare County 4-H and Dare County Family & Consumer Science programs are partnering to offer a free Grab N’ …
Always wanted to be a meal prepper, but never got around to doing it? What supplies do you need? …
The Hope4NC Helpline (1-855-587-3463) is a statewide resource for North Carolinians experiencing stress and trauma from COVID or disasters, like Hurricane …
The attached digital flyer provides more information for WIC participants about auto-issuance and using their food benefits during COVID-19. …
Who has an abundance of zucchini in your garden, raise your hand? Who has an abundance of zucchini in …
This is the perfect summer recipe! It is one of the best salads to make when the corn is …
Today, July 17, is National Peach Ice Cream Day! If you want to celebrate on a lighter note, try …
July is blueberry month! Almond Blueberry Salad is simple and can be eaten alone, as a side or a …
This publication outlines and describes core concepts of risk that are used in various environmental, …
This factsheet describes the processes of creating fermented foods like yogurt, pickled vegetables, and sourdough …
This publication provides information for farmworkers about how to use their smartphones to access emergency, …
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
This FactSheet provides a guide to understanding and addressing PFAS in our communities, which may …
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …