
Burrito Bowl
This dish has everything you love about a burrito. Use this formula (rice + beans + salsa + slaw) …
Due to the Covid pandemic, our office is closed to the public and staff is available via email during normal office hours.
This dish has everything you love about a burrito. Use this formula (rice + beans + salsa + slaw) …
Tips and Tricks for a Better Meal Prep Experience: It may be difficult at first and take a little more …
The Dare County 4-H and Dare County Family & Consumer Science programs are partnering to offer a free Grab N’ …
Always wanted to be a meal prepper, but never got around to doing it? What supplies do you need? …
The Hope4NC Helpline (1-855-587-3463) is a statewide resource for North Carolinians experiencing stress and trauma from COVID or disasters, like Hurricane …
The attached digital flyer provides more information for WIC participants about auto-issuance and using their food benefits during COVID-19. …
Who has an abundance of zucchini in your garden, raise your hand? Who has an abundance of zucchini in …
Summer Corn Salad Ingredients 6 ears corn, husked and cleaned 3 large tomatoes, diced 1 large onion, diced ¼ cup chopped fresh basil ¼ cup …
Today, July 17, is National Peach Ice Cream Day! If you want to celebrate on a lighter note, try …
July is blueberry month! Almond Blueberry Salad is simple and can be eaten alone, as a side or a …
Infection numbers are currently rising. Are you prepared for an outbreak in your town, community or home? How can …
We’re in hurricane season and have already had several named storms. According to experts, this perhaps will be an …
Our furbabies are part of the family! They are there for us when we’re happy, sad, lonely or need …
Too many sweets can cause a variety of health issues and weight gain. To keep it under control, limit …
Whether they came from your garden or the store, fresh herbs can add that “something special” to your meals. …
Choose whole grain foods such as oatmeal, quinoa, brown rice, and popcorn. When choosing bread and pasta, look for “whole” in …
What if you knew how to increase your health and decrease your risk of many chronic diseases? What if …
You may have heard not to eat too many nuts and seeds because they are high in fat. While …
Sign up now for Understanding Plants – a new offering from NC State University in our online learning series! …
Food–whether you are growing, harvesting, preparing, serving, or consuming it—always creates waste, so you should plan ahead for dealing …
Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
This factsheet describes how to safely thaw frozen foods.
This publication describes how to recognize a child's readiness for toilet learning and how parents …
This publication offers tips on dealing with stress.
Expressing feelings can lead to improved interpersonal relationships.
One of the more enjoyable Christmas traditions is to replant a living Christmas tree into …
This publication provides definitions of the Program Planning and Evaluation Model and the Reactive Programming …