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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for National Tater Day!

National "Tater" Day!

If you’re a potato fan, National Tater Day on March 31st is a day to celebrate! This day recognizes …

Cover photo for March Is Living Well Month

March Is Living Well Month

The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and Consumer Science (FCS) Extension …

Cover photo for Mediterranean Cooking Class!

Mediterranean Cooking Class!

Anyone out there ready for an in-person cooking class? It’s been almost a year and I’m beyond ready! This …

Cover photo for Grab & Go: Mediterranean Snacks Kit

Grab & Go: Mediterranean Snacks Kit

These tasty snack kits will include everything you need to make these two delicious Mediterranean style snacks: Rosemary Chili Almonds & Honey …

Cover photo for Fats and the Med Way

Fats and the Med Way

Fat. I think a lot of us have a negative connotation with that word. But is it truly justified? …

Cover photo for Let's Start With an Appetizer IV

Let's Start With an Appetizer IV

Who doesn’t love s’mores? S’mores have it all – crunchy, creamy, chocolatey and gooey! Although simple to make, they …

Recent Publications related to Health & Nutrition

black cohosh plant (Actaea racemosa) growing in the woods

Black Cohosh (Actaea racemosa L.)

Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

11/27/24Local Foods

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

11/26/24Disaster Recovery
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

11/22/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

11/22/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

11/22/24Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

11/22/24Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

11/22/24Local Foods