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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for FREE Pressure Canner Testing

FREE Pressure Canner Testing

Canning season is right around the corner, so now is the time to have your pressure canner checked for …

Cover photo for National Tater Day!

National "Tater" Day!

If you’re a potato fan, National Tater Day on March 31st is a day to celebrate! This day recognizes …

Cover photo for March Is Living Well Month

March Is Living Well Month

The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and Consumer Science (FCS) Extension …

Cover photo for Mediterranean Cooking Class!

Mediterranean Cooking Class!

Anyone out there ready for an in-person cooking class? It’s been almost a year and I’m beyond ready! This …

Cover photo for Grab & Go: Mediterranean Snacks Kit

Grab & Go: Mediterranean Snacks Kit

These tasty snack kits will include everything you need to make these two delicious Mediterranean style snacks: Rosemary Chili Almonds & Honey …

Cover photo for Fats and the Med Way

Fats and the Med Way

Fat. I think a lot of us have a negative connotation with that word. But is it truly justified? …

Recent Publications related to Health & Nutrition

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

4/3/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

4/3/24Local Foods
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

4/3/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

4/3/24Local Foods
A food bank warehouse with boxes of produce.

Direct to Food Bank and Food Pantry Donations

This publication, part of the Farm to Food Bank Resource Guide, discusses food donations given …

4/3/24Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

4/3/24Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

4/3/24Local Foods
Volunteers sort food at a food bank.

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

4/3/24Local Foods